This is a pretty great book and I would highly recommend it for anyone who ever wants to be in a romantic relationship. It has lots of excellent insight that can help anyone, no matter where they are on their journey in life. It could even be applied to non-romantic relationships. Seriously, you need to read this book!
- "The Zeigarnik Effect: She found that participants could recall the details of the interrupted tasks 90% more accurately than the ones they had been able to finish to their satisfaction. It appeared that a desire to finish something, a sense that it was incomplete or unresolved, lead to that event being retained in memory much more vividly. The act of completing something then was what allowed to to begin to fade, to be forgotten." This is why unresolved relationship fights stick in your brain so hard.
- "It's hard to push back against cultural and systemic pressures. Deeply coded expectations surrounding gender roles are one form of pressure that can make it hard, especially for men in this society, to accept influence when we should. But any of us can struggle with accepting influence. And ironically, refusal to accept influence is the main way we give up our own influence. Don't be the rock. Here's the bottom line for all people and all couples: when you can't be moved or influenced, you lose all power in the relationship. If you're someone who always says 'no' to whatever your partner wants or proposes, you become and obstacle. You're a dead end for them. There's no new information there. No in-roads to connection, and no collaborative way forward, so they find a way around you. . . When you won't accept influence because you don't want to give up power or control in a situation, you become that rock that your partner is just going around. Now you're powerless. You have no influence. The only way to became powerful in a relationship is to be capable of accepting influence. It's only when there's a true give and take that a person has real power. That means you treat the other person, their emotions, needs, and dreams with honor and respect."
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